Alltop RSS http://headache.alltop.com Alltop RSS feed for headache.alltop.com en-us http://www.topix.com/health/migraine/2009/11/chiropractic-treatments-for-headaches?fromrss=1 Chiropractic Treatments for Headaches http://www.topix.com/health/migraine/2009/11/chiropractic-treatments-for-headaches?fromrss=1 Advanced chiropractic treatments for headaches help patients to get relief from headache.

]]>
http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/aDHOzeK1Nj0/dont-forget-about-lather-giveaway.html Don't Forget About the LATHER Giveaway! http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/aDHOzeK1Nj0/dont-forget-about-lather-giveaway.html http://cameradawktor.wordpress.com/2009/11/06/66/ Just Plain Tired http://cameradawktor.wordpress.com/2009/11/06/66/ http://www.topix.com/health/migraine-headache/2009/11/health-matters-what-is-headache-secondary-to-vasodilation-from-medication?fromrss=1 Health Matters : What is Headache Secondary To Vasodilation From Medication ? http://www.topix.com/health/migraine-headache/2009/11/health-matters-what-is-headache-secondary-to-vasodilation-from-medication?fromrss=1 Certain medications may produce similar headaches. In general, they are medications whose action is to cause dilation of the muscular wall of the artery.

]]>
http://headacheandmigrainenews.com/feature-length-movie-in-the-works/ Feature Length Movie in the works… http://headacheandmigrainenews.com/feature-length-movie-in-the-works/ From the Headache and Migraine News Blog

Feature Length Movie in the works…

]]>
http://marcelbarang.wordpress.com/2009/11/06/unsound-in-wind-and-limb/ Unsound in wind and limb http://marcelbarang.wordpress.com/2009/11/06/unsound-in-wind-and-limb/ http://suzicate.wordpress.com/2009/11/06/go-virginia/ Go Virginia! http://suzicate.wordpress.com/2009/11/06/go-virginia/ http://isotretinoingirl.wordpress.com/2009/11/06/another-appointment-approaches/ Another Appointment Approaches http://isotretinoingirl.wordpress.com/2009/11/06/another-appointment-approaches/ http://bestmigraineremedy.wordpress.com/2009/11/06/natural-remedies-for-migraines-and-headaches/ Natural Remedies for Migraines and Headaches http://bestmigraineremedy.wordpress.com/2009/11/06/natural-remedies-for-migraines-and-headaches/ http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/1gZucKUby_o/last-call-november-2009-headache-blog.html Last Call: November 2009 Headache Blog Carnival http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/1gZucKUby_o/last-call-november-2009-headache-blog.html http://www.topix.com/health/migraine/2009/11/healthy-recipes-can-ward-off-headaches?fromrss=1 Healthy Recipes Can Ward Off Headaches http://www.topix.com/health/migraine/2009/11/healthy-recipes-can-ward-off-headaches?fromrss=1 Years ago, before my children were born, I went on a press trip to Seville and Madrid, Spain.

]]>
http://headacheandmigrainenews.com/1-thursday-watch-your-sleep-schedule/ 1% Thursday: Watch Your Sleep Schedule http://headacheandmigrainenews.com/1-thursday-watch-your-sleep-schedule/ From the Headache and Migraine News Blog

1% Thursday: Watch Your Sleep Schedule

]]>
http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/r2J1kK-uhMs/patients-for-moment-blog-carnival.html Patients for a Moment Blog Carnival: Eleventh Edition http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/r2J1kK-uhMs/patients-for-moment-blog-carnival.html http://www.medicinenet.com/guide.asp?s=rss&a=99529&k=Headache_Specialty Swine Flu http://www.medicinenet.com/guide.asp?s=rss&a=99529&k=Headache_Specialty Category: Diseases and Conditions
Created: 4/21/2009
Last Editorial Review: 11/5/2009]]>
http://www.topix.com/health/migraine/2009/11/a-oelike-a-miraclea?fromrss=1 a oeLike a miraclea http://www.topix.com/health/migraine/2009/11/a-oelike-a-miraclea?fromrss=1 At the onset of a migraine, the pain can be absolutely debilitating. Experiencing one can leave the senses vulnerable to light, to sound, to touch.

]]>
http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/60B4JGO-VCU/announcing-november-2009-headache-blog.html Announcing November 2009 Headache Blog Carnival http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/60B4JGO-VCU/announcing-november-2009-headache-blog.html http://www.topix.com/health/migraine/2009/11/synergy-expands-to-massage-therapy?fromrss=1 Synergy expands to massage therapy http://www.topix.com/health/migraine/2009/11/synergy-expands-to-massage-therapy?fromrss=1 Synergy Physical Therapy and Wellness, located at 4510 Collins Blvd. in Ashtabula, is offering a new service - massage therapy.

]]>
http://www.topix.com/health/migraine-headache/2009/11/unlocking-mysteries-of-the-brain-with-pet?fromrss=1 Unlocking Mysteries Of The Brain With PET http://www.topix.com/health/migraine-headache/2009/11/unlocking-mysteries-of-the-brain-with-pet?fromrss=1 Main Category: Neurology / Neuroscience Also Included In: MRI / PET / Ultrasound Article Date: 04 Nov 2009 Inflammatory response of brain cells-as indicated by a molecular imaging technique-could tell researchers more about why certain neurologic disorders, such as migraine headaches and psychosis in schizophrenic patients, occur and provide ...

]]>
http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/mdue1l4qvDg/learning-about-pain-tolerance-how-you.html Learning About Pain Tolerance: How You Can Increase & Decrease It http://feedproxy.google.com/%7Er/SomebodyHealMeBlog/%7E3/mdue1l4qvDg/learning-about-pain-tolerance-how-you.html http://www.topix.com/health/migraine/2009/11/migraine-study-makes-stunning-find?fromrss=1 Migraine study makes stunning find http://www.topix.com/health/migraine/2009/11/migraine-study-makes-stunning-find?fromrss=1 Migraines affect millions of Americans, and women are three times as likely to get them.

]]>
http://headaches.about.com/b/2009/11/03/health-care-reform.htm Health Care Reform http://headaches.about.com/b/2009/11/03/health-care-reform.htm contact your own representative and express those views. Read more about health care reform. Will you need to find a new doctor? What questions should you be asking doctors?

=============================
To keep up on useful information
related to headaches and migraines,
subscribe to the
Headaches and Migraines Newsletter.
=============================

Health Care Reform originally appeared on About.com Headaches / Migraine on Tuesday, November 3rd, 2009 at 10:00:30.

Permalink | Comment | Email this

]]>
http://www.topix.com/health/migraine-headache/2009/11/trent-consultants-news-anxiety-disorders-linked-to-physical-conditions?fromrss=1 Trent Consultants News Anxiety Disorders Linked to Physical Conditions http://www.topix.com/health/migraine-headache/2009/11/trent-consultants-news-anxiety-disorders-linked-to-physical-conditions?fromrss=1 Their findings, published today in the October 23 issue of Archives of Internal Medicine, suggest that this co-occurrence of disorders may significantly increase the risk of disability and negatively affect quality of life.

]]>
http://www.medicalnewstoday.com/articles/169450.php Molecular Imaging Pinpoints Inflammation In The Brains Of Schizophrenics And Migraine Sufferers http://www.medicalnewstoday.com/articles/169450.php http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/Sa3TYfZF3es/slowing-down.html slowing down http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/Sa3TYfZF3es/slowing-down.html ]]> http://www.topix.com/health/migraine-headache/2009/11/special-science-fundas-explained-volume-ii?fromrss=1 Special: Science Fundas Explained Volume II http://www.topix.com/health/migraine-headache/2009/11/special-science-fundas-explained-volume-ii?fromrss=1 Rediff.com brings you the latest in science, medicine, technology and oddities from around the world.

]]>
http://www.topix.com/health/migraine-headache/2009/10/unlocking-mysteries-of-the-brain-with-pet?fromrss=1 Unlocking mysteries of the brain with PET http://www.topix.com/health/migraine-headache/2009/10/unlocking-mysteries-of-the-brain-with-pet?fromrss=1 Inflammatory response of brain cells-as indicated by a molecular imaging technique-could tell researchers more about why certain neurologic disorders, such as migraine headaches and psychosis in schizophrenic patients, occur and provide insight into how to best treat them, according to two studies published in the November issue of the Journal of ...

]]>
http://www.sciencedaily.com/releases/2009/10/091025091142.htm Surgery Potentially Best Option For Severe Migraine Headaches http://www.sciencedaily.com/releases/2009/10/091025091142.htm http://www.sciencedaily.com/releases/2009/10/091030105026.htm Unlocking Mysteries Of The Brain With PET http://www.sciencedaily.com/releases/2009/10/091030105026.htm http://headacheandmigrainenews.com/1-thursday-learn-a-relaxation-technique/ 1% Thursday: Learn a Relaxation Technique http://headacheandmigrainenews.com/1-thursday-learn-a-relaxation-technique/ From the Headache and Migraine News Blog

1% Thursday: Learn a Relaxation Technique

]]>
http://www.sciencedaily.com/releases/2009/10/091028090654.htm Migraine With Aura Doubles Risk Of Stroke http://www.sciencedaily.com/releases/2009/10/091028090654.htm http://www.medicalnewstoday.com/articles/169056.php Migraine With Aura Is Associated With Increased Risk Of Stroke http://www.medicalnewstoday.com/articles/169056.php http://www.medicalnewstoday.com/articles/168901.php Migraine With Aura Doubles The Risk Of Stroke http://www.medicalnewstoday.com/articles/168901.php http://www.medicalnewstoday.com/articles/168906.php Only Some Migraine Sufferers At Higher Risk Of Stroke http://www.medicalnewstoday.com/articles/168906.php http://www.medicinenet.com/guide.asp?s=rss&a=106987&k=Headache_Specialty Swine Flu H1N1 Vaccine Pictures Slideshow http://www.medicinenet.com/guide.asp?s=rss&a=106987&k=Headache_Specialty Category: Slideshows
Created: 10/28/2009 10:23:00 AM
Last Editorial Review: 10/28/2009]]>
http://www.medicinenet.com/guide.asp?s=rss&a=106968&k=Headache_Specialty Migraine With Aura Can Double Stroke Risk http://www.medicinenet.com/guide.asp?s=rss&a=106968&k=Headache_Specialty Category: Health News
Created: 10/27/2009 6:10:00 PM
Last Editorial Review: 10/28/2009]]>
http://headaches.about.com/b/2009/10/27/pollution.htm Global Warming and Headaches http://headaches.about.com/b/2009/10/27/pollution.htm We all know that pollution is unsightly, smells horrible, and generally detracts from a community. Now researchers believe that pollution may also contribute to headaches. In a study published earlier this month in the American Journal of Epemiology, researchers looked at the effect pollution is having in urban centers in Chile. They found that increased pollution levels were associated with higher rates of hospitalization for headaches of all types. So now we have one more reason to clean up the environment.

Do you know of other headache triggers?

What about headache triggers in your diet?

=============================
To keep up on useful information
related to headaches and migraines,
subscribe to the
Headaches and Migraines Newsletter.
=============================

Global Warming and Headaches originally appeared on About.com Headaches / Migraine on Tuesday, October 27th, 2009 at 21:55:08.

Permalink | Comment | Email this

]]>
http://headacheandmigrainenews.com/magnesium-top-of-the-list-for-migraine/ Magnesium: Top of the List for Migraine http://headacheandmigrainenews.com/magnesium-top-of-the-list-for-migraine/ From the Headache and Migraine News Blog

Magnesium: Top of the List for Migraine

]]>
http://www.sciencedaily.com/releases/2009/10/091026152820.htm Increased Stroke Risk From Birth Control Pills, Review Finds http://www.sciencedaily.com/releases/2009/10/091026152820.htm http://deborah-weatheringmigrainestorms.blogspot.com/2009/10/colors-of-death.html The Colors of death http://deborah-weatheringmigrainestorms.blogspot.com/2009/10/colors-of-death.html



Fall in NY is, without a doubt, breath-taking to drink in by sight. How poetic, right. The colors are just incredible, abundant. Everywhere. Right now, we are at peak season. Unfortunately, so is my personal ogre.


I managed two days of infusion, wished for more, but the weekend came. Hard. On Sunday, I actually uttered the words, "please just let me die. I want to die!" Which of course brought to mind, my KIDS! So what was I thinking??? It wasn't that I really, really wished death on myself, just well, I couldn't take it anymore. I still can't. It's still there, lingering; a bit less than yesterday, but there.



Today, a much better day by far really. I was able to sweep the floors. Yes, a great and wonderful day was had by me. The bending over thing though, not a good idea. That is, unless I was into the dizzy thing. For the record, I'm so not. It just increases the pain and makes me SICK to my stomach all over again. And to make the day all the more interesting, I had the misfortune of driving today. oops.

I had no intentions of doing so, it was a mistake really. But my girl needed to be picked up and I was the only avail driver. scary. glaring sun in my eyes was no help. Thankfully, we made it safely. Poor kid wasn't feeling well herself.

Tomorrow, I meet with my pain doc and we will talk about the stim device. for me. I've been reading up on it, online, not convinced one way or another really. Just tired of living the way I have been. Sick in pain. Rather, painfully sick. The ONE medication I can take for preventative, my insurance refuses to pay for. So tomorrow should be interesting.

To think of the amount of treatments, hospitals, medications, injections, states, doctors, different methods, the money we have spent, time; it is amazing to me. Still, we fight with our insurance company. Unreal.

So, what am I supposed to be doing right now? I stared a mural, actually, a three-wall mural maybe two weeks ago. So far, all that I was able to accomplish was the pencil drawing. I feel awful, I don't know when I will be able to get back to it. I guess I'll get to it when I do....

Wishing you a pain free day
Deborah
]]>
http://headacheandmigrainenews.com/a-review-of-menstrual-migraine-the-book/ A Review of Menstrual Migraine (the book) http://headacheandmigrainenews.com/a-review-of-menstrual-migraine-the-book/ From the Headache and Migraine News Blog

A Review of Menstrual Migraine (the book)

]]>
http://www.medicalnewstoday.com/articles/168646.php For Severe Migraine Headaches, Surgery Potentially The Best Option http://www.medicalnewstoday.com/articles/168646.php http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/MxTDhP_RmNk/climbing-back-on-horse.html climbing back on the horse http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/MxTDhP_RmNk/climbing-back-on-horse.html ]]> http://www.medicinenet.com/guide.asp?s=rss&a=106826&k=Headache_Specialty Money Woes Keeping Many Couples From Fertility Treatments http://www.medicinenet.com/guide.asp?s=rss&a=106826&k=Headache_Specialty Category: Health News
Created: 10/22/2009 12:10:00 PM
Last Editorial Review: 10/23/2009]]>
http://www.medicinenet.com/guide.asp?s=rss&a=106857&k=Headache_Specialty Swine Flu Symptoms, Diagnosis, and Vaccination http://www.medicinenet.com/guide.asp?s=rss&a=106857&k=Headache_Specialty Category: Doctor's Views
Created: 10/23/2009 11:51:00 AM
Last Editorial Review: 10/23/2009 11:51:45 AM]]>
http://deborah-weatheringmigrainestorms.blogspot.com/2009/10/another-migraine.html another migraine http://deborah-weatheringmigrainestorms.blogspot.com/2009/10/another-migraine.html
Struck. again. This time, I believe I know the cause. I'm blaming my insurance company. For almost two years, my doctor and I have been fighting them to keep a drug that has been keeping the monster at bay. Keeping it in a sleeping mode. Keeping me home, away from the life I was living in the hospital.

On Friday, the monster came knocking. HARD. I was taking the medication, Namenda, every other day, winding down my dosage to it's inevitable end. I gave myself a shot in the hip of Toradol, my only abortive, it graciously took the edge off. But on Saturday it was back with a vengance, and I was down for the day. I tried my abortive, but it just wouldn't deliver any relief.

By Monday, I was done with the Namenda and the monster was in full gear - wreaking it's anger and wrath on and in my head, my stomach, my back. Everything hurt. Nothing was working to relieve he pain. Tuesday evening, I started getting spasms in my spine, thru my back and out my eye and the top of my head - like a spike was being thrust thru me. Today, the pain was worse. I couldn't sit or lay down, only walk thru the pain, to release some of the tension. I couldn't wait to get to the infusion center today, to start the onslaught of drugs that I'm hoping, will break the pain.

Once there, and the iv started, the spasms started again, this time after I had received Benedryl and Mag sulfate, so I was a bit groggy and not about to walk anywhere. Thankfully, it didn't last as long as it did lastnight or this afternoon. I stood at my chair stomping my feet, trying to beat the pain out of my spine and back.

For anyone who thinks a migraine is just a bad headache; I challenge them to hang with a migraineur on a bad day. or a good day, even a good day with one of those low-grade migraines, come and hang out with me, you'll see it's not just a stinking headache. No, it's much worse. It doesn't involve just my head either; but my stomach wants so badly to just hurl anything. But most times, I cannot eat TO hurl. Oh, and let's not forget about the visual spirals and geometrical weird stuff that I see and hear. Yes, hear. The screaching, screaming, sirens, everything is louder than it should be, and brighter than bright. Nope, definitely NOT just a headache.

We are now contacting the pharmaceutical company for the drug I need. Letting them know my insurance company sucks. out. loud.

Well, I really hope you are pain-free
Deborah
]]>
http://www.healthcentral.com/bipolar/news-408642-98.html Epilepsy meds may be linked to schizophrenia http://www.healthcentral.com/bipolar/news-408642-98.html http://headaches.about.com/b/2009/10/22/prescription-medication-help.htm Prescription Medication Help http://headaches.about.com/b/2009/10/22/prescription-medication-help.htm The economy hasn't been everything we'd all hoped it would be this year, and with the holiday season approaching it's easy to get discouraged. Medication costs have increased steadily for years and it seems there are more and more people taking more and more medication. An organization called the Partnership for Prescription Assistance is here to help people who are having a tough time paying for their medicines.

If you are someone who doesn't have prescription drug benefits through any insurance program, you may qualify for help through the PPA. They are dedicated to finding ways to pay for medications, as well as resources for the uninsured or underinsured. This may be a nice holiday bonus for some of you out there.

Have you or your doctor thought of the best prescription medications to treat migraines?

What about prescriptions to prevent migraines?

=============================
To keep up on useful information
related to headaches and migraines,
subscribe to the
Headaches and Migraines Newsletter.
=============================

Prescription Medication Help originally appeared on About.com Headaches / Migraine on Thursday, October 22nd, 2009 at 09:38:32.

Permalink | Comment | Email this

]]>
http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/jyVgS493PFI/action-alert-express-migraine-to.html action alert: express Migraine to Congress http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/jyVgS493PFI/action-alert-express-migraine-to.html ]]> http://www.healthcentral.com/migraine/news-407956-98.html Q&A: Migraines and artificial sweeteners http://www.healthcentral.com/migraine/news-407956-98.html http://www.healthcentral.com/migraine/news-407955-98.html Hangovers may be tougher for migraine sufferers http://www.healthcentral.com/migraine/news-407955-98.html http://www.sciencedaily.com/releases/2009/10/091018171808.htm Migraine Sufferers More Prone To Hangover Headache http://www.sciencedaily.com/releases/2009/10/091018171808.htm http://www.healthcentral.com/alzheimers/news-407712-98.html FDA: Watch out for fake swine flu remedies http://www.healthcentral.com/alzheimers/news-407712-98.html http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/GBPyxa3aKOc/side-effects-and-self-doubt.html side effects and self-doubt http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/GBPyxa3aKOc/side-effects-and-self-doubt.html ]]> http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-3.html Hope Side By Side With Suffering Part 3 http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-3.html I start to lose grip of my certain hope in God when I experience the bitterness of my suffering. This bitterness has rocked my faith.  I have so many unanswered questions about God.  Is He really good if He allows so much pain and anguish? How can he stand back and watch my misery unfold and yet not do something about it?  
My world of understanding of who God is and how He works has been turned upside down and inside out. I still attempt to cling to my certain hope that is my faith in God (that He is present with me and loves me). Some days my faith is so small it is hard to find. The questions out number the answers. Anger, depression and anxiety consume me.  I do not understand! I am confused! I do not know how to navigate nor do I want to navigate a life that involves much more excruciating pain than I ever expected to face.
In the book of the Bible, Lamentations, after five chapters of declaring the suffering that has taken place, the author, Jeremiah, does not conclude with a message that everything will be okay. In fact, the last verses in the book, Lamentations 5:21-22 say, "Bring us back to you, Lord, and we will return. Make our days as they were before, or have you completely rejected us? Are you so angry with us?"

*Silence.* Is this really the end of the book? Does anyone else read this conclusion and wonder where the voice of comfort from God that will bring peace is? How intriguing that this book of lament ends with questions for God that are left unanswered. In fact, where is God's voice at all?
Going back to what I discussed in Part 2 of this series, the book of Lamentations has three voices, the narrator, the city of Jerusalem personified as a woman and the man who is a witness to the suffering. Where is God's voice in all of this? What does it mean to me, the reader, that God is silent during and at the end of this book of lament? Moreover, what does it me to me, a person who suffers, that God is silent?

My walk with God often is challenged as I cry out, beg for mercy, ask for relief and in turn hear nothing in response. No rescue. No peace. This walk with suffering can be and often is a lonely road where I simply do not see God's presence. Just as in the book of Lamentations, God is silent. This silence challenges my certain hope (that God loves me and is present).  
The words to the song, "The Silence of God" by Andrew Peterson, has touched a deep place in my soul. (Click on this link to hear the song on YouTube.) It is poetry that has come along side me, validated and expressed the spirit of how I have felt. It is a song of lament but also yet a song of certain hope. In these lyrics, though there is dissonance between the emotions of loneliness, doubt, anger, fear, anxiety, confusion and certain hope, there is also resolution. The resolution, where hope sits side by side with suffering, is found in the following lyrics of Andrew Peterson's song:
And the man of all sorrows, He never forgot what sorrow is carried by the hearts that he bought. So when the questions dissolve into the silence of God, the aching may remain but the breaking does not.  The aching remains, the breaking does not in the holy lonesome echo of the silence of God.
]]>
http://flywithhope.blogspot.com/2009/10/october-edition-of-headache-migraine.html October Edition of Headache & Migraine Disease Blog Carnival http://flywithhope.blogspot.com/2009/10/october-edition-of-headache-migraine.html The October Edition of The Headache & Migraine Disease Blog Carnival is up at Somebody Heal Me by Diana Lee.

This month, submissions are on the topic: Alternative Therapies Check them out.


Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache & Migraine Disease Blog Carnival has been created to provide both headache and migraine disease patients and people who blog about headache disorders with unique opportunities to share ideas on topics of particular interest and importance to us. Visit the link to this month's carnival for a collection of informative entries on the theme of Alternative Therapies .
]]>
http://flywithhope.blogspot.com/2009/10/questions-about-faith-and-spirituality.html Questions about Faith and Spirituality on My Migraine Connection http://flywithhope.blogspot.com/2009/10/questions-about-faith-and-spirituality.html I just read a sharepost by Teri Robert called Migraine and Headaches - Questions About Faith and Spirituality. If you have questions about faith and healing, Teri Robert will be submitting your question(s) to "experienced faith and healing bloggers". The answers will be shared in an upcoming post. I will let you know when to look for it.
]]>
http://headaches.about.com/b/2009/10/12/when-a-headache-isnt-just-a-headache.htm When a Headache Isn't Just a Headache http://headaches.about.com/b/2009/10/12/when-a-headache-isnt-just-a-headache.htm With all of the hype surrounding flu season, especially the H1N1 variety, it's important to remember that a headache isn't always a headache. It can be a sign of a more significant illness so it's a good thing to take note. Do you have fever or other "flu-like symptoms" as well? Is anyone else sick in the household? Is this headache a bit different than your "usual" headaches?

Take time to learn more about influenza and the H1N1 virus.

Have you thought about a flu shot?

=============================
To keep up on useful information
related to headaches and migraines,
subscribe to the
Headaches and Migraines Newsletter.
=============================

When a Headache Isn't Just a Headache originally appeared on About.com Headaches / Migraine on Monday, October 12th, 2009 at 14:55:18.

Permalink | Comment | Email this

]]>
http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/7kgXXAVsXzE/learning-to-ask-for-help.html learning to ask for help http://feedproxy.google.com/%7Er/rhymeswithmigraine/%7E3/7kgXXAVsXzE/learning-to-ask-for-help.html ]]> http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-2.html Hope Side By Side With Suffering Part 2 http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-2.html What got my brain churning around the idea of hope amidst suffering are podcasts I have listened to of the messages that Mars Hill Bible Church did on the book of Lamentations in March of this year. These teachings, especially one by Rob Bell on chapter three called New Skirts, have expanded my perspective on the friction I have experienced between suffering and hope. I am going to share some of what I learned in listening to that teaching.

Lamentations is a book of the Old Testament in the Bible where the author, Jeremiah, describes the destruction, the grief and the horrors that have taken place in the fall of Jerusalem. There are three "voices" in this five chapter book.  A narrator describes the state of distress of the city. The city, personified as a woman, speaks of her suffering. And in chapter three, a man, who witnessed the suffering, speaks of the devastation and pain.

In Lamentations 3:15-18, the man says,

The Lord filled me with misery; he made me drunk with suffering. He broke my teeth with gravel and trampled me into the dirt. I have no more peace. I have forgotten what happiness is. I said, "My strength is gone, and I have no hope in the Lord." 
Perhaps I have not eaten gravel or been trampled in the dirt. But, I go through seasons of my chronic illness where the pain and suffering I deal with every day is misery. I am empty and find myself weak, weary and without hope. Where is God? Why is he allowing such pain in my life?


Within a few verses of saying he is without hope, the man who has witnessed and experienced horrific suffering declares in Lamentations 3:20-24,
I well remember them [the experiences with suffering], and my soul is downcast within me. Yet this I call to mind and therefore I have hope: Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, "The Lord is my portion; therefore I will wait for him." 

Misery and yet hope. As I discussed in Part 1 of this series, I believe that these verses describe a hope of certainty. In his message, Rob Bell suggests that many people may believe that hope can not coexist with the presence of emotions of suffering. I had struggled with this notion of hope in the suffering of my chronic illness. When day after day after day after day is filled with pain, frustration, sadness or anxiety, it is hard to even consider hope. I believe that people (maybe religious folks in particular) expect that when someone goes through a struggle that they should not experience those aforementioned emotions because there is a certain hope (in God).  But actually, suffering sits with hope. Doubt sits with hope. Fear sits with hope. Confusion sits with hope.

According to Bell,

For many people, I guess (they believe:) "I don't measure up because my hope is laced with all sorts of other things."
Shouldn't it be that if I have a certain hope then I should not have doubt or fear or confusion? If my certain hope is the love of God, if my certain hope is the presence of God, then why do I have all of those other emotions?   According to Lamentations, hope is side by side with all these things. And that is just how it is. If I am doubting God, or afraid because I do not feel His presence or am confused because my life and pain just do not make sense, it does not make me a "weak" or bad person. It makes me real. Hope and suffering go together. In the midst of doubt and fear and frustration and anger and confusion, certain hope (the love of God, the presence of God), is always there. 



Keep a look out for the final part of this series on hope side by side with suffering.
]]>
http://www.healthcentral.com/migraine/news-404621-98.html Helping kids avoid migraine triggers http://www.healthcentral.com/migraine/news-404621-98.html http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-1.html Hope Side by Side With Suffering Part 1 http://flywithhope.blogspot.com/2009/10/hope-side-by-side-with-suffering-part-1.html Lamentations.  Grief, sorrow and cries for mercy have been flowing from my lips and dropping from my eyes with great frequency of late. In the process of lamenting over my suffering, the notion of having hope amidst the grief has produced some friction within me. How can great sorrow and great hope coexist? How can I bellow about the state of my life and about the pain that refuses to relent, yet have hope? 
In this three part series, I journey to understand hope together with suffering.

When I think of what I am hoping for in regards to my health, the short list of what comes to mind are the following: 
*that I find a the preventative(s) and dose(s) that will make a difference toward better Migraine and NDPH management.
*that I will not have a Migraine on important days like holidays, appointments, family get-togethers, or dates with a friend.
*that today will be a day where I can get out of bed, get off the couch and go grocery shopping, do housework, and become somewhat of  "normal" person.

But, these things I hope for do not create firm ground beneath my feet. Each of the aforementioned cases are cases of circumstantial hope where hope is dependent on something else to happen. When another medication trial is a bust, I can lose hope. When my abortive and rescue medications fail to bring relief, I can lose hope.  When I spend two weeks in a hospital only for the doctor to say, "we have to discharge you because there is nothing more we can do right now", hope is like a seed in my hand that is so tiny it can slip through my fingers and fall to the ground and sometimes it does.

Circumstantial hope rises and falls based on my state of being. This is not to say that circumstantial hope is bad. In fact, it is necessary in keeping me sane and gives me the motivation to put one foot in front of the other. The hope for a better preventative regimen, for abortive and rescue medications that I can count on, and for IV intervention that brings relief are all vital in my forward movement in the management of my health.

Hebrews 11:1 says,
Faith is being sure of what we hope for and certain of what we do not see.

In reading this verse, I would venture to surmise that faith and hope are akin to each other. The kind of hope spoken of in Hebrews 11:1 is not circumstantial. It is certainty. The verse almost begs the question, what is it that I am certain about? And in the answer is where hope dwells. This certain hope is a firm foundation where I can go when all other hope fails.

In part two, I'll be exploring how suffering can coexist with certain hope.
]]>
http://headaches.about.com/b/2009/09/30/another-point-for-chocolate.htm Another Point for Chocolate http://headaches.about.com/b/2009/09/30/another-point-for-chocolate.htm First anti-oxidants, and now migraine prevention. The news keeps getting better for chocolate. At the International Headache Society's 14th International Headache Congress in Philadelphia, researchers presented preliminary evidence that a diet supplemented with cocoa may be beneficial in preventing migraines. Cocoa seems to increase anti-inflammatory compounds in the brain, which may reduce the incidence of headaches. Missouri State University researchers are quick to point out that all of this information is in the early stages, and so far all of their information comes from studies done in rats. Keep your eyes and ears open for chocolate studies in humans soon. Maybe they need volunteers.

Read about other foods that may trigger migraines.

What are some other headache triggers?

=============================
To keep up on useful information
related to headaches and migraines,
subscribe to the
Headaches and Migraines Newsletter.
=============================

Another Point for Chocolate originally appeared on About.com Headaches / Migraine on Wednesday, September 30th, 2009 at 21:22:36.

Permalink | Comment | Email this

]]>
http://deborah-weatheringmigrainestorms.blogspot.com/2009/09/didnt-see-it-coming.html Didn't See it Coming http://deborah-weatheringmigrainestorms.blogspot.com/2009/09/didnt-see-it-coming.html
It never ceases to amaze me that no matter how vague or brilliant the aura, I refuse to recognize it for what it is. Have you ever done that? Even when it has sound, which it did this time around, well that is actually normal for me; anyway, there were the lights and zigzags, and the screaches, and still, I denied it was coming.

And even when I woke with it, I still didn't want to call it what it really was; I thought I had a bug. (what????) Stupid me.

Alas, I finally gave in and injected myself with my trusty toradol (chiming bells inserted here) and it eased up. ta da. How is it, that after several thousands of migraines, I still refuse to recognize it's coming?? Is it blatant denial? Or stupidity on my part? In the end, I see it for what it is, the monster, accept that it has come, and deal with it. Well, not so much accept as hmmmmm, know it's there. I refuse to accept them. I don't want them, therefore, I cannot accept them.

This past Tuesday, I had another round of cryoanalgesia, followed by, rather - triggering the migraine for the day. and the next day. But it works for me; it takes them down a notch and keeps me free from migraine for longer periods. Rather than daily migraine, I live with 1 to 3 per week. That is a remarkable upgrade in living conditions for me.

Perhaps the fewer migraines are causing me to become comfortable in the lack of them. Thus, the denial. That's my story and I'm sticking to it.



Fall has landed here, the weather is cooler, it is darker at an earlier hour. The weather patterns are changing from dry and warm, to cool and rainy. Spring and Fall are so beautiful, but they affect me terribly. We have talked about moving South, but cannot right now.

I would love to be able to play outside longer than we can here in the Northeast. I just hate the idea of winter coming; the idea of having to stay indoors for months to come. I'm not ready for the cold. It makes my body hurt, my head ring and scream with pain. I hate it!

We had this beautiful fog fall in the park across the street tonight. It's getting cooler. I am sure the pic does it no justice. It was so beautiful with the sky glowing behind it. You could smell smoke from a fireplace in the air. mmmmmmm, what a yummy smell. I cannot wait to light up the fireplace this year!! But, I'm not ready YET for the change to all cold days and nights.

Next week, Lexi will be moving to an adult hab home. I cannot wait to show the pics of the house. It's so homey and warm. Rather than 5 girls, where she is now; she will be one of three girls in the new home. There is REAL furniture, rather than the "institutional" style in the house she is at now. She will also be closer to our home and church. I am so excited to move her in, and decorate her room. We've already done some shopping for her, and I painted a new desk for her computer. It is soooooo exciting.

Tonight, DH is starting, the kids are in bed. The pups are curled up sleeping. Oh, and I am migraine-free. for now.

Wishing you a pain-free day
Deborah
]]>
http://www.migraineblog.com/migraine_blog/2009/09/magnum-executive-director-discusses-controversial-migraine-surgery-on-mpbn-radio.html MAGNUM EXECUTIVE DIRECTOR DISCUSSES CONTROVERSIAL MIGRAINE SURGERY ON MPBN.NET RADIO http://www.migraineblog.com/migraine_blog/2009/09/magnum-executive-director-discusses-controversial-migraine-surgery-on-mpbn-radio.html ]]> http://deborah-weatheringmigrainestorms.blogspot.com/2009/09/30-things.html 30 Things..... http://deborah-weatheringmigrainestorms.blogspot.com/2009/09/30-things.html
First of all, for those who do not know what an Invisible Illness is, it is one that has no visible identity. I do not use a walker or cane or a wheelchair; though at times, I am unable to keep my balance and would profit from such. I do not have a hearing aide; although at times I wish I could turn the volume down on life, as it gets way too loud for me. I just live with pain. hmmm, "just," well not quite. On with the "meme"

1. The illness I live with: I have Migraine Disease

2. I was diagnosed in the year: It has always been a part of my life; but the word "migraine" was first said to me in 1992.

3. But I had symptoms since: I have always had them, for as long as I can remember.

4. The biggest adjustment I've had to make: Slowing down, especially when I know it's coming. The migraine, that is.

5. Most people assume: head pain is the only symptom of Migraine Disease; and that it is not a disease, but simply a headache.

6. The hardest thing about morning is: waking up in pain when my family needs me.

7. My favorite medical TV show is: Gray's Anatomy

8. A gadget I couldn't live without: without a doubt, my earplugs

9. The hardest part about night: being awake when I should be sleeping. the tossing and turning and just hoping I can sleep is torture. Without enough sleep, I'm destined for another monster.

10. Each day I take: I am down to only 8 meds per day. My insurance company has refused me two of my medications that worked to keep them under control. In the event of the monster, I must take more meds to kill it.

11. Regarding alternative treatments: I have used chiropractic care, and am on a new drink (new for me) called Xango. It is from the mangostene plant

12. If I had to choose between an invisible or visible illness: I will deal with what I'm dealt thank you.

13. Regarding working and career. hmmmm......I take care of my family, so I am able to work from home - HA. The last job I had, I was forced to quit due to migraine.

14. People would be surprised to know: aura are the most beautiful and energetic part of my migraine. They mesmerize me.

15. The hardest thing to accept about my new reality has been: knowing my kids may develop them.

16. Something I never thought I could do with my illness that I did was: go to see DMB live!!!

17. The commercials about my illness: hardly touch on the reality of migraine

18. Something I really miss doing: this is more of a miss-out for me; I wish I could travel with my husband. He loves to travel, but because I don't do well with it, I get ill and migrainey, I don't travel.

19. It was really hard to have to give up: foods I love that are triggers for migraine.

20. A new hobby I have taken up: painting furniture

21. If I could have one day of feeling normal again I would: travel with my husband

22. My illness has taught me: to rest when my body tells me to. That is really is OK to take naps when I feel lousy.

23. Want to know a secret? One thing that gets under my skin is: when people have the "answers" because they read it somewhere!!!

24. But I love it when people: are actually informed; ask questions; seek professional advice.

25. My favorite motto, scripture, quote that gets me through tough times is: "I can do all things through Christ which strengtheneth me" Phil 4:13

26. When someone is diagnosed, I'd like to tell them: learn all you can. read books that explain and help you through the disease. I usually give titles and authors with that.

27. Something that has surprised me about living with an illness: is the amount of time I spend in bed getting over the monster, or trying to prevent it from coming on.

28. The nicest thing someone did for me when I wasn't feeling well was: my friend Joyce came to stay with me in the hospital; she showed up after hours, sang hymns to me, brought gifts for my children, gave me cds to listen to, and offered to massage my feet for me. I hate my feet to be touched, so I denied that. I do let my husband rub my feet when I am in pain.

29. I am involved with Invisible Illness Week because: I would like to help others, try to educate or point them in a better direction if I can.

30. The fact that you read this list makes me feel: that you care enough to listen. thank you.


At this point, you too are encouraged to participate by answering these questions on your blog and keep this going.

You can find out more about National Invisible Chronic Illness Awareness Week and the 5-day free virtual conference with 20 speakers Sept 14-18, 2009 at www.invisibleillness.com

Wishing you a pain-free day.
Deborah


]]>
http://www.migraineblog.com/migraine_blog/2009/09/cindy-mccain-longtime-migraineur-to-keynote-annual-meeting-of-the-international-headache-society-in-phily.html CINDY McCAIN, LONGTIME MIGRAINEUR, TO KEYNOTE ANNUAL MEETING OF THE INTERNATIONAL HEADACHE SOCIETY IN PHILY http://www.migraineblog.com/migraine_blog/2009/09/cindy-mccain-longtime-migraineur-to-keynote-annual-meeting-of-the-international-headache-society-in-phily.html ]]> http://www.migraineblog.com/migraine_blog/2009/08/washington-dcmonday-august-31th-2009it-is-hard-not-just-magnum-but-for-all-small-ngos-non-government-organizations.html Susan Moeller Denny Honored by MAGNUM for Top Volunteer Service http://www.migraineblog.com/migraine_blog/2009/08/washington-dcmonday-august-31th-2009it-is-hard-not-just-magnum-but-for-all-small-ngos-non-government-organizations.html ]]> http://deborah-weatheringmigrainestorms.blogspot.com/2009/08/cocka-doodledy-doo.html Cocka-Doodledy-Doo http://deborah-weatheringmigrainestorms.blogspot.com/2009/08/cocka-doodledy-doo.html It's a Rooster Party!! And I have roosters. I honestly didn't realize just how many I have. The border, I put up when I first moved in and this is all that is left. I have been taking it down to redo my kitchen.






I believe I may be due for some new plates. Oh, and I did fix the crooked one. I love the basket, for some reason, paper plates and dinnerware keep ending up here for summer. I usually have towels folded up in it.









I love my canisters, thank you Target. OOOH, I just remembered I have a dish for my garlic that matches. (oops).

The pretty tin is from a craft sale. I wish I had 2 more.





I painted the potholder holder. I am eventually covering the ugly tile with stainless backing.

I can't keep anyone from touching my towels, drying or wiping their hands on them, or basically just leave them alone. I would prefer to keep them as decoration, but it just hasn't worked out yet for me. I do iron them before I hang them so they look nice. And then, they get used.


this pretty girl is from my little old lady friend that used to live next door. I miss her. She was such a wonderful ol' gal.





I think I'm obsessed. But they're so cute. I saw a life-sized rooster, complete with feathers a few days ago, but I'm holding out for the sale.






I love this little teapot. thank you Cracker Barrel. LOVE their store!











I need to change the color of my dining room. I did pick a color. I still like the wine color, which never comes out in pictures. It looks like dark purple, and it's not. I chose a nice soft robin's egg blue, again! I love the color. It'll open the room up a little and make it bigger in appearance.



OH just let me tell you about the wine - it is fabulous for the price! I had to have it, just for the rooster, and ended up loving it.

Don't you just love the vintage apron?? It's so adorable.




The canisters were from a friend from high school; actually, her Mom had given them to me when I got my first apartment. I found the salt and pepper shakers at a flea market. I now have a full set. Love them.


more Cracker Barrel - the rooster figurine salt and pepper shakers. Oh and the other towel to the set.




My coasters! I have 4, all a little different, but you get the idea.
This is the one I just bought. Isis is afraid of it. I also bought a crow and it's freaking everyone out. Time to get a few more.

I hope you like my roosters. I'm currently working on a beautiful cabinet I just acquired from my sister and her boyfriend. I need to get to Hob Lob to find the knobs and some more little pieces for it. I did some stenciling with joint compound on it. I think I may do it somewhere in the house. Sooooo easy. I just can't wait to show it.

I'm off to see more roosters.
]]>
http://www.migraineblog.com/migraine_blog/2009/08/watson-announces-limited-recall-of-fentanyl-transdermal-system.html Watson Announces Limited Recall Of Fentanyl Transdermal System http://www.migraineblog.com/migraine_blog/2009/08/watson-announces-limited-recall-of-fentanyl-transdermal-system.html ]]> http://www.migraineblog.com/migraine_blog/2009/08/magnum-monitors-pals-promoted-real-time-event-featuring-health-and-human-services-secretary.html MAGNUM Monitors PALS Promoted Real Time Event Featuring Health and Human Services Secretary http://www.migraineblog.com/migraine_blog/2009/08/magnum-monitors-pals-promoted-real-time-event-featuring-health-and-human-services-secretary.html ]]> http://feedproxy.google.com/%7Er/RainGem/%7E3/-n-FbkNdTak/generic-imitrex-pills-are-not.html Generic Imitrex Pills are not Triangular or Pink - What a Rip-Off http://feedproxy.google.com/%7Er/RainGem/%7E3/-n-FbkNdTak/generic-imitrex-pills-are-not.html
The migraine is coming on as yours truly is typing it. The time for the big guns is here. This is the very first time yours truly will be loading on this generic goodness. Will keep you posted as to how well it works compared to the brand-name Imitrex.

For now, my gentle readers - the first impressions pictorial.

The box, airbrushed - yours truly does like some privacy:


More box, the other side. Generic at it's most generic:


Three pills per sheet, three sheets in a box. Have they heard of conservation?



The mysterious 223 pill. Has Dr. Ready's Labs ran out of food coloring? Or triangular shapes? Even a round pill would have been better. Everyone knows the oval pills don't work as well as the round ones. Also, if memory serves, yours truly has specifically asked to make these strawberry-flavored. And they ain't...



Well, now lets see if these actually work. Down the hatch. Stay tuned, my gentle readers.
]]>
http://feedproxy.google.com/%7Er/RainGem/%7E3/OMj6pj-z9Yc/harry-potter-had-migraines.html Harry Potter had Migraines? http://feedproxy.google.com/%7Er/RainGem/%7E3/OMj6pj-z9Yc/harry-potter-had-migraines.html
Scientists from New England Center for Headache in Stamford have concluded that Harry Potter might have had migraines.

They tracked the progress of the headaches from the time Potter was 11 years old all the way to 17. The good scientists even published a paper on the subject in Headache: The Journal of Head and Face Pain - "Harry Potter and the Curse of Headache."

These are the symptoms that led to the migraine diagnosis:

  • Headaches began around age 11
  • Severe stabbing pains in the trigeminal nerve
  • Headaches were one-sided

The paper does admit that the attacks lasted only a short time, however. Also, in the books, the only trigger Harry Potter had was Lord Voldemort.


link: Diagnosing Harry Potter's Headaches
]]>
http://feedproxy.google.com/%7Er/RainGem/%7E3/Ba9B9620Znk/migraines-and-birth-control-pills.html Migraines and Birth Control Pills http://feedproxy.google.com/%7Er/RainGem/%7E3/Ba9B9620Znk/migraines-and-birth-control-pills.html Could birth control pills be a migraine trigger? According to Dr. Thomas Shieh's recent article in guampdn.com, the pill as a trigger for migraines is controversial topic. Some say yay, some say ney.

However, he does state pretty categorically that estrogen-based birth control pills do have an effect on migraines in certain women. Here's his advice:

"If you are experiencing severe migraines often, I would suggest stopping the pills. Take a rest period and see if your migraines subside.

You should know that women with chronic migraines are at higher risk of strokes compared to those without. Within this population of women with a strong history of migraines, adding estrogen pills adds to their risk of a stroke. Thus, I usually recommend them getting off of these pills, or switching to pills that don't contain estrogen.

I know you do not want to get pregnant, and I would suggest you talk to your doctor about contraceptive pills without estrogen, other methods and if desired, permanent surgical options as well."

guampdn.com
]]>
http://feedproxy.google.com/%7Er/RainGem/%7E3/TmZoM2W70V4/no-msg-added-little-white-lie-part-deux.html No MSG Added - a Little White Lie? Part Deux http://feedproxy.google.com/%7Er/RainGem/%7E3/TmZoM2W70V4/no-msg-added-little-white-lie-part-deux.html "MSG is one of the more common migraine food triggers. You might not find M, S and G on the label of whatever product you are buying at your local grocery store, but rest assured, it's most likely there. Even if it says - no MSG added." - starts the article No MSG Added - a Little White Lie? yours truly wrote a while ago about hidden dangers of MSG.

Here's some more MSG-in-hiding facts for my gentle reader's consideration from The dirty secret of MSG - it's everywhere, by Charlotte Law :

"A pesticide company called Emerald BioAgriculture uses an MSG type of "growth enhancer" which they have been spraying onto selected vegetables and nuts since 1999; the company is currently looking to get government permission to use the substance on organic produce.

Meats, seafood and poultry can be rinsed or injected with MSG before reaching your plate, and restaurant salad bars can get an MSG spritz, giving lettuce that perky look. This toxic additive can be found in vitamins, soaps, cosmetics, chewing gum and intravenous hospital fluids. It can be found in children's medications, and it might lurk inside your migraine prescription.

In short, MSG acts as cheap filler, a flavor enhancer and a cosmetic surgeon, fooling unsuspecting consumers into thinking aged, withered foods are fresh. It can hide unpleasant tastes. It has an addictive component much like nicotine, and recent studies in Spain have conclusively linked it with obesity. MSG means profits for the food industry and its powerful Washington lobbyists; and it is no surprise that proper labeling legislation remains elusive.

If any additive containing the essential active ingredient of MSG, glutamic acid or free glutamate, is an amount that is less than 78 percent, the government does not require it to be labeled MSG. This is deceptive because MSG itself contains over 78 percent of free glutamates.

There are epidemiological studies, such as those brought to light by Dr. Adrienne Samuels, suggesting that up to 40 percent of the U.S. population suffers from adverse reactions to MSG with drowsiness, numbness, chest pains, nausea, facial pressure, difficulty in breathing or headaches. The FDA claims only 2 percent of the population experience a bad reaction, but even if this is right, it amounts to whopping 6 million Americans - more than the 3 million who are allergic to peanuts."

The dirty secret of MSG - it's everywhere

]]>
http://feedproxy.google.com/%7Er/RainGem/%7E3/cEjieAaQ1No/migraine-safety-rules-for-outdoor.html Migraine Safety Rules for Outdoor Celebrations http://feedproxy.google.com/%7Er/RainGem/%7E3/cEjieAaQ1No/migraine-safety-rules-for-outdoor.html Happy Independence Day holiday to all my gentle readers!


Here's some MIGRAINE SAFETY RULES that should prevent the celebration turning into a Migraine nightmare:



  • Do stay away from the sun - heatstroke and dehydration are among primary causes for migraine.
  • Drink plenty of water if you are outside, for the reasons mentioned above.
  • Don't forget your sunglasses - shades should limit flare and harsh light and keep your eyes from getting tired too fast.
  • Try not to inhale too much smoke from the fireworks - not only it's toxic, the smell is so strong it will trigger a migraine no time flat in those of us who are smell-sensitive.
  • If your party is planning fireworks, take some earplugs along. Unlike the normals, you'll hear the BOOM even with ears stuffed.
  • If you drink alcohol, pace yourself. Better eat something before you drink and get plenty of water in between your beers.
  • If there's a cookout, eat more meat (or veggies, if you are a vegetarian) and less of those tasty bans. This cheap variety of bread will jump your blood sugar sky-high and then flour it in fifteen minutes flat. That's a more guaranteed way to get a migraine that polishing a six-pack.
Have fun, my gentle readers!
]]>
http://health.einnews.com/news/migraine IMPORTANT NOTICE: The URL for this RSS feed has changed. Click here to get the updated URL. (Note: This RSS feed is available to Healthcare Industry Today subscribers only.) http://health.einnews.com/news/migraine http://health.einnews.com/news/headache IMPORTANT NOTICE: The URL for this RSS feed has changed. Click here to get the updated URL. (Note: This RSS feed is available to Healthcare Industry Today subscribers only.) http://health.einnews.com/news/headache http://a-migraineur.blogspot.com/2008/12/moving-to-word-press.html Moving to Word Press http://a-migraineur.blogspot.com/2008/12/moving-to-word-press.html www.amigraineur.wordpress.com Check out my commentary on Migraineurs at Lower Risk for Breast Cancer.

]]>
http://a-migraineur.blogspot.com/2008/11/happy-thanksgiving.html Happy Thanksgiving http://a-migraineur.blogspot.com/2008/11/happy-thanksgiving.html

Happy Thanksgiving to all. I am most thankful to all of you who read my blog. I never thought I would actually have followers! Thanks so much, gals.

Wishing you a migraine free holiday!

Debbie


]]>
http://a-migraineur.blogspot.com/2008/11/rosalind-joffe-takes-look-down-rabbit.html Rosalind Joffe Takes a Look Down the Rabbit Hole of Work http://a-migraineur.blogspot.com/2008/11/rosalind-joffe-takes-look-down-rabbit.html

Rosalind Joffe has written a great book for working women who have autoimmune diseases. She has been promoting her book through this virtual book tour. There are tips on disclosing the illness, how to succeed in the workplace when only your skill set is no longer enough, and what to do if you get fired by your boss, or your body, or both.
We are giving away a copy of the book to the person who can best answer this question.


What is your biggest challenge at work and how will reading this book help solve it?


I recently interviewed Rosalind with some questions of my own. I will let her take it from here.


Looking down the rabbit hole:



1. Why do you encourage women with a CI to work? Is there an additional benefit of working as compared to healthy women who do not work?


Actually, we (my co-author, Joan and I) wrote the book as a support for those who want to work but find too many impediments in the way. As a chronic illness career coach, I know there are too many variables in a decision like this to say that there is only one right way for everyone.



That said, chapter 2, Why you should keep working, makes the case that continuing to work helps you maintain your physical, social, mental and financial health. I site specific studies that support this notion. But no doubt about it —working can be difficult. It’s not easy to find an organization where unpredictable health doesn’t lead to being marginalized, to find co- workers who support you and don’t resent you, and to earn a salary/benefits that meets your needs.



But I urge you to consider the long term, rather than focusing on the immediate demands of young children or the difficulties of a severe time in an illness that could improve. Finally, I think (but haven’t seen any research to support this) that it is even more valuable for women with CI to keep working. I describe this in detail in Chapter 2 but here are some highlights:


  • There is a higher rate of divorce among couples with CI and if you’re single again, it’s likely you’re going to have to support yourself (or live on the poverty level income of SSDI).

  • Many of us with CI find that increasing limitations means a loss of self-esteem. As long as you’re doing work that you CAN do, work is one place where you can continue to feel valued.

  • Work offers a distraction from your body and that’s a huge piece of being able to live with CI.

  • When you have a debilitating CI that requires disclosure, it’s more difficult to re-enter the workforce after a hiatus. It’s always easier to find a job when you’re currently employed.

2 . How does one keep emotion out of disclosure? Especially when newly diagnosed emotions are everywhere and there is no clear answer to the question, "How will this affect your ability to work?" (I broke all of your rules on disclosure).

So, if you “broke the rules”, how did it go for you?


Obviously, there are many variables. The chapter, Talking about your Chronic Illness explores this issue in depth. With a new diagnosis, if you’ve had to take a leave or there is a physical difference people can see, you’re “out of the closet”. Since none of us are prepared for living with illness, I suggest you seek help from someone you trust to develop the skills you need to discuss this on an on-going basis. Generally, I think it’s better to disclose a new diagnosis once you have a better idea of how this will go for you. When you’ve lived through several “flares”, you’re better prepared to respond to the question: “How does this affect your work?”


If you have to discuss it, however, be as honest as you need to be and as private as you want to be. Remember, no one wants a sob story. They want to know you can do your job. As far as keeping emotion out of any discussion of CI at work, that’s about being “professional”. All organizations have a culture with unspoken standards for acceptable behavior. In some settings, emotional is fine. But if you’re gushing with fear and sadness, then others pick up on this and view whatever you do or can accomplish through that lens. That’s true whether you’re healthy or not. Filtering your behavior is a key factor in workplace success. Make sure you get help – either from a trusted colleague, a mentor or a coach.


3. As a coach, how would you counsel a client who wants to start a home-based business because the demands of a full-time job is too stressful?


Joan wrote about this in the chapter, You’re Fired – by your body or your boss. Setting up your own business means that you need at least three things:



  1. Something that you can do that people will pay you to do

  2. Financial backing to support you while you’re getting the business of the ground

  3. Motivation, discipline, the ability to work alone and belief in yourself

If you have all of those things, then a home based business could be a terrific solution to those of us living with unpredictable, debilitating disease. Both Joan and I did it successfully but we’re aware of what it takes and we encourage others only when they are clear that they can meet the basic criteria I stated above. Most people don’t make the kind of money they think they’ll make but do find that’s offset by the flexibility and freedom they get with self employment.


Rosalind, thank you for helping us navigate the crazy world of work, which can be daunting when faced with a chronic illness.



Rosalind Joffe, co-author of Women, Work and Autoimmune Disease: Keep Working, Girlfriend!, is president of cicoach.com, a resource for professionals who live with chronic illness. Check out her website (http://www.cicoach.com/), which is filled with resources about career challenges living with CI and her blog, Working with Chronic Illness (http://workingwithchronicillness.com/)



]]>
http://a-migraineur.blogspot.com/2008/11/topiramate-topamax-side-effects.html Topiramate (Topamax) Side Effects: Migraineurs vs Patients with Epilepsy http://a-migraineur.blogspot.com/2008/11/topiramate-topamax-side-effects.html Anti-convulsants are used to control seizures in patients with epilepsy and Migraine attacks in migraineurs. I have always wondered why my friends who have seizure disorders could tolerate these drugs better than I can. Am I more sensitive to drug side effects? Or did I have different side effects?

It appears that Are Migraineurs at Increased Risk of Adverse Drug Responses?may have the answer.

Authors Luykx, Mason, Ferrari, and Carpay investigated all of the studies that compared Migraineurs and patients with epilepsy taking only topiramate (Topamax) for treatment. They found that each group experienced different side effects from topiramate. Behavioral side effects and headache were experienced only in patients with epilepsy. Altered taste (yuck!) and cognitive difficulties were experienced only by patients with Migraine. I find this fascinating! Same drug, different diseases, different side effects.

Not only this, but in clinical trials Migraineurs were "more likely to drop out because of ADRs [adverse drug responses]." So, not only were the side effects different for the two groups, Migraineurs appear to be less tolerant to their set of side effects. The article will soon be published in Clinical Pharmacology and Therapeutics.

]]>
http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/im-moving-to-wwwfreemybraincom---come-visit.html I'm Moving to www.freemybrain.com - Come Visit! http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/im-moving-to-wwwfreemybraincom---come-visit.html http://a-migraineur.blogspot.com/2008/11/another-lure-for-migraine-cure.html Another Lure for a Migraine Cure http://a-migraineur.blogspot.com/2008/11/another-lure-for-migraine-cure.html
I just did a Google search for migraine +cure and in a split second I got 268,000 hits. It boggles my mind to think there are that many people hawking a cure for what is known to be a manageable, neurological, genetic disease with NO known cure. Now only that, but the articles contain outdated information, unsubstantiated claims, and downright lies.


Take this one, for example. Thomas Coffman's article was published on November 5th in Albert Lea Tribune.com. The title, You Might Discover Your Own Migraine Cure, is a bit refreshing only because he isn't trying to sell me something. However, he should brush up on his statistics and the latest Migraine research.

Let's take him on step, by painful step:
  1. "an episodic, paroxysmal, headache with debilitating pain" Migraines are NOT headaches. Headache does not define Migraine. Migraines are not always episodic. Migraines are not always sudden; mine creep up on me. Yes, the pain can be and usually is debilitating. OK he got one out of four.

  2. "They may be the result of tension, or stretching of the membranes around the brain and of the blood vessels and muscles of the scalp" Migraines are not vascular in origin as once thought. This idea is at least 10 years behind current research.

  3. "23 million Americans... suffer from m [M]igraines..." old stats. Magnum cites 32 million Americans with Migraine. The American Headache Foundation cites 29.5 million.

  4. "there are some common trigger factors associated with behavior, which gives us a psychosomatic origin. " I almost lost my dinner after reading this. Patent lie. This needs no comment.

  5. "Of all the things that affect the migraine patient, I try to identify what the patient may be doing to them selves first." OK. Blame the patient.

The article goes from bad to worse. I think I have made my point. Thomas, get your facts straight.

photo courtesy of Apolline Fishing Tackle Co.,Ltd.

]]>
http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/migraine-prevention---early-success.html Migraine Prevention - Early Success http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/migraine-prevention---early-success.html http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/november-blog-carnival-art-inspired-by-migraine.html November Blog Carnival: Art inspired by Migraine http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/november-blog-carnival-art-inspired-by-migraine.html http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/your-host-seized-by-election-fever.html Your Host Seized by Election Fever http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/your-host-seized-by-election-fever.html http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/kreativ-blogger-award.html Kreativ Blogger Award http://meganoltmanfreemybrain.typepad.com/free_my_brain_from_migrai/2008/11/kreativ-blogger-award.html http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/5spg9G6Ceuo/knowing-when-to-stop.htm Knowing When To Stop http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/5spg9G6Ceuo/knowing-when-to-stop.htm
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
]]>
http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/EiQUVXmtnDs/what-stress-wont-do-to-you.htm What Stress Won’t Do To You http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/EiQUVXmtnDs/what-stress-wont-do-to-you.htm
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
]]>
http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/lUa62WBFJ2U/book-review-deep-simple-by-bo-lozoff.htm Book Review: “Deep & Simple” By Bo Lozoff http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/lUa62WBFJ2U/book-review-deep-simple-by-bo-lozoff.htm
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
]]>
http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/OBOE5UNWAso/full-body-scan-will-only-find-you-stressed.htm Full Body Scan Will Only Find You Stressed http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/OBOE5UNWAso/full-body-scan-will-only-find-you-stressed.htm
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
]]>
http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/1BOCd0MXkZU/all-tribes-are-my-tribe.htm All Tribes Are My Tribe http://feedproxy.google.com/%7Er/we-relax/gOCW/%7E3/1BOCd0MXkZU/all-tribes-are-my-tribe.htm
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
]]>
http://www.migraineblog.com/migraine_news/2008/08/magnum-board-member-health-advocate-teri-robert-visits-dc.html MAGNUM Board Member & Health Advocate Teri Robert Visits DC http://www.migraineblog.com/migraine_news/2008/08/magnum-board-member-health-advocate-teri-robert-visits-dc.html http://www.migraineblog.com/migraine_news/2008/08/migraine-expres.html Migraine Expressions - Raising Awareness in a Beautiful Way! http://www.migraineblog.com/migraine_news/2008/08/migraine-expres.html http://www.migraineblog.com/migraine_news/2008/04/magnum-announcs.html MAGNUM Announcs Migraine Award Winning Poems At the End of National Poetry Month http://www.migraineblog.com/migraine_news/2008/04/magnum-announcs.html http://www.migraineblog.com/migraine_news/2007/12/your-help-neede.html YOUR Help Needed for Better Migraine Treatment http://www.migraineblog.com/migraine_news/2007/12/your-help-neede.html http://www.migraineblog.com/migraine_news/2007/12/hope-for-migrai.html Hope for Migraines, Headaches, and Other Pain http://www.migraineblog.com/migraine_news/2007/12/hope-for-migrai.html http://www.usnews.com/articles/health/healthday/2009/10/19/hangovers-may-be-tougher-for-migraine-sufferers.html Hangovers May Be Tougher for Migraine Sufferers http://www.usnews.com/articles/health/healthday/2009/10/19/hangovers-may-be-tougher-for-migraine-sufferers.html

MONDAY, Oct. 19 (HealthDay News) -- As if migraine sufferers didn't already have enough pain, new research has found that they may also be more prone to hangover headaches.

U.S. researchers studied the effects of alcohol on a group of rats that experience recurrent migraines as well as a group of control rats that don't get the headaches. The study authors found that the rats with migraines experienced more pain four to six hours after ingesting alcohol than the control rats.

]]>
http://www.usnews.com/articles/health/healthday/2009/10/02/health-tip-help-prevent-childhood-migraines.html Health Tip: Help Prevent Childhood Migraines http://www.usnews.com/articles/health/healthday/2009/10/02/health-tip-help-prevent-childhood-migraines.html

(HealthDay News) -- Adults aren't the only ones affected by the often disabling pain of a migraine. Many children and teens also are prone to the intense pounding, occasional nausea and "aura" that warns some migraine sufferers.

]]>
http://www.usnews.com/articles/health/healthday/2009/10/12/battered-womens-ills-go-beyond-bruises.html Battered Women's Ills Go Beyond Bruises http://www.usnews.com/articles/health/healthday/2009/10/12/battered-womens-ills-go-beyond-bruises.html

MONDAY, Oct. 12 (HealthDay News) --Women abused by their romantic partners are more likely to suffer from a long list of medical maladies than other women, a new study shows.

The diseases, many of which aren't traditionally connected with violence, include abdominal pain, chest pain, headaches, acid reflux, urinary tract infections and menstrual disorders.

]]>